Healthy Recipe

Easy Sirloin Tip Roast

3 lbs. beef sirloin tip roast, trimmed of all visible fat
4 cloves garlic, peeled and halved
1 t. pepper
vegetable oil cooking spray

Preheat oven to 400 degrees. Make 8 1/2 inch slits around the perimeter of roast and insert 1/2 garlic clove into each slit. Sprinkle entire roast with pepper. Spray roasting pan with cooking spray. Cook for 20 min. Reduce heat to 325 and insert meat thermometer into roast. Continue cooking about 1 hour . Well done roast should be 170 degrees. If you like it more rare take it out sooner. Loosely cover with foil and let stand 15 min. before slicing. (10 servings)